Helplines

0800 1214685 women

Monday      12noon - 2pm and 7pm-9pm  
Tuesday      10am - 12noon
Wednesday  7pm -  9pm
Thursday      2pm - 4pm and 7pm-9pm
Friday           7pm - 9pm
Saturday       7pm - 9pm
Sunday         7pm - 9pm

*answering machine other times 
You can call our helpline for support or information on 0800 121 4685 women or 08000 0320 399 men
You  can call and leave a message at any time
We also have a 24 hour answering machine, so that at any time, messages can be left.
Please remember to let us know the best time to call you back. We will only leave a message if you tell us it is safe to do so.