We'll support you as much as we can, but sometimes you might need other help, information and support from elsewhere.

Below, we're put together a list of links to organisations that might be helpful.

• Argyll and Bute Violence Against Women and Girls (VAWG) partnership
• Breathing Space
• Childline
• Children 1st
• LGBTI helplines:
• LGBT Health and Wellbeing
• LGBT Youth Scotland
• Trans Alliance
• Argyll and West Dunbartonshire Police
• Rape Crisis Scotland
• Samaritans
• The Survivors Trust
• Victim Support Scotland